Question 1 · Medium
At the same angular velocity, a muscle produces the greatest force during which type of contraction?
- AConcentric
- BIsometric at its shortest length
- CIsokinetic at maximal speed
- DEccentric
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Answer: D · Eccentric
Force-velocity curves show that the force generated rises as a muscle is lengthened under load and is highest in eccentric contractions. Concentric force falls as speed of shortening increases. Elastic components and cross-bridge behaviour explain the higher eccentric force.
- A: Concentric force falls with speed of shortening.
- B: A shortened isometric contraction is limited by overlap of the filaments.
- C: A high-speed isokinetic concentric contraction produces less force.
Remember this
Eccentric contractions generate the highest force at a given speed.